Personal Consumer Issues • Favorite low/no salt and sugar foods

To be fair, 100g of bread and 100g of ketchup probably not both one realistic serving.

Of course, but I have not found the serving size on any label to be relevant to the amount of food I eat. I question why that concept even needs to exist.
I do weigh the amount of food I serve in my plate for some foods, for example ice cream. The scale gives me grams or ounces but not servings:-)

Statistics: Posted by madbrain — Fri Apr 05, 2024 1:55 am — Replies 15 — Views 638

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